{"id":3179,"date":"2023-01-12T08:53:00","date_gmt":"2023-01-12T08:53:00","guid":{"rendered":"https:\/\/stalbansband.co.uk\/?p=3179"},"modified":"2026-04-29T08:54:50","modified_gmt":"2026-04-29T08:54:50","slug":"really-beginning-to-grow-again","status":"publish","type":"post","link":"https:\/\/stalbansband.co.uk\/index.php\/2023\/01\/12\/really-beginning-to-grow-again\/","title":{"rendered":"Really beginning to grow again&#8230;"},"content":{"rendered":"\n<p>16 of us rehearsing last night! Felt quite emotional.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"993\" src=\"https:\/\/stalbansband.co.uk\/wp-content\/uploads\/2026\/04\/image-11-1024x993.png\" alt=\"\" class=\"wp-image-3180\" srcset=\"https:\/\/stalbansband.co.uk\/wp-content\/uploads\/2026\/04\/image-11-1024x993.png 1024w, https:\/\/stalbansband.co.uk\/wp-content\/uploads\/2026\/04\/image-11-300x291.png 300w, https:\/\/stalbansband.co.uk\/wp-content\/uploads\/2026\/04\/image-11-1536x1489.png 1536w, https:\/\/stalbansband.co.uk\/wp-content\/uploads\/2026\/04\/image-11.png 1597w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/stalbansband.co.uk\/wp-content\/uploads\/2026\/04\/image-12-1024x768.png\" alt=\"\" class=\"wp-image-3181\" srcset=\"https:\/\/stalbansband.co.uk\/wp-content\/uploads\/2026\/04\/image-12-1024x768.png 1024w, https:\/\/stalbansband.co.uk\/wp-content\/uploads\/2026\/04\/image-12-300x225.png 300w, https:\/\/stalbansband.co.uk\/wp-content\/uploads\/2026\/04\/image-12.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>16 of us rehearsing last night! Felt quite emotional.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3179","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stalbansband.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stalbansband.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stalbansband.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stalbansband.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/stalbansband.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=3179"}],"version-history":[{"count":1,"href":"https:\/\/stalbansband.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3179\/revisions"}],"predecessor-version":[{"id":3182,"href":"https:\/\/stalbansband.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3179\/revisions\/3182"}],"wp:attachment":[{"href":"https:\/\/stalbansband.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=3179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stalbansband.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=3179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stalbansband.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=3179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}